Trigger XL15-20 repetitions ought to be simple - Chandigarh

Thursday, 29 September, 2016

Item details

City: Chandigarh
Offer type: Demand

Contacts

Contact name JaimePinzon

Item description

Trigger XL15-20 repetitions ought to be simple with this amount of weight. Once you've finished your warm-up, do a set with a heavy weight. You should only be able to lift it six to eight times in succession. For your third set, add five more pounds of weight.


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