Report the ad
Tips To Prevent Bone Loss - Chandigarh
Monday, 1 April, 2024
Item details
City:
Chandigarh
Offer type:
Demand
Price:
Rs 1,000
Item description
Osteoporosis literally means ‘bones with holes’. It occurs when bones lose minerals such as calcium more quickly than the body can replace them. They become less dense, lose strength and break more easily.
Most people don’t realise they have osteoporosis until a fracture happens, however there are many risk factors which can impact bone health and these should be investigated. Early intervention and diagnosis can help prevent unwanted factures. as there are usually no signs or symptoms.
If you have osteoporosis, medical treatment can prevent further bone loss and reduce your risk of bone fractures and lifestyle changes will help support your bone health.
Prevention of osteoporosis
Throughout life women and men can take simple steps to support bone health:
eat calcium-rich foods as part of a general healthy diet which includes fresh fruit, vegetables and whole grains
absorb enough vitamin D
avoid smoking and
limit alcohol consumption
do regular weight-bearing and strength-training activities.
Most people don’t realise they have osteoporosis until a fracture happens, however there are many risk factors which can impact bone health and these should be investigated. Early intervention and diagnosis can help prevent unwanted factures. as there are usually no signs or symptoms.
If you have osteoporosis, medical treatment can prevent further bone loss and reduce your risk of bone fractures and lifestyle changes will help support your bone health.
Prevention of osteoporosis
Throughout life women and men can take simple steps to support bone health:
eat calcium-rich foods as part of a general healthy diet which includes fresh fruit, vegetables and whole grains
absorb enough vitamin D
avoid smoking and
limit alcohol consumption
do regular weight-bearing and strength-training activities.
Related ads
Many of the things that raise your chances for osteoporosis are things you can’t change, like your…
Your neck is made up of vertebrae that extend from the skull to the upper torso. Cervical discs…
Healthy joints can help you stay mobile as you age. Although you may not be able to completely…
The missing teeth can cause a drastic reduction in chewing efficiency. Dental implant fills the…
A hip fracture is a serious injury, with complications that can be life-threatening. The risk of…
We are sharing some Baldness cure Tips to help you resolve your Hair loss Problems. These easy and…
steoporosis is often called a "silent" disease because there are usually no symptoms…
Osteoarthritis is a joint disease that mostly affects cartilage. Cartilage is the slippery tissue…
WellHealth Ayurvedic Health Tips: Natural Solutions for Beautiful Hair and Radiant Skin In the…
A serious gum infection that damages gums and can destroy the jawbone. Periodontitis is common but…
