The Power Of Tongue Exercises: Effects On Healthy Older Adults || Mohit Bansal C - Chandigarh
Monday, 3 April 2023
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Chandigarh
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Offer
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Tongue exercises can have several benefits for healthy older adults, including improving speech clarity and swallowing function. Aspiration means inhaling food or liquid into the lungs during swallowing, Mohit Bansal Chandigarh Speaks. These exercises can also help prevent or reduce the risk of developing certain conditions. Such as dysphagia (difficulty swallowing), snoring, and sleep apnea. Research has shown that regular tongue exercises can improve the strength and range of motion of the tongue. It in turn can have a positive impact on speech and swallowing. One study conducted on healthy older adults found that tongue exercises improved swallowing function and reduced the risk of aspiration. Tongue exercises can also have benefits for those with sleep apnea or snoring. A study found that tongue exercises significantly reduced the severity of sleep apnea and snoring in a group of adults.
For more details visit- httpsmohit-bansal.in/the-power-of-tongue-exercises-effects-on-healthy-older-adults/
1132, Mini Park Ln, 37B, Sector 37, Chandigarh, 160036
For more details visit- httpsmohit-bansal.in/the-power-of-tongue-exercises-effects-on-healthy-older-adults/
1132, Mini Park Ln, 37B, Sector 37, Chandigarh, 160036
